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I grew up in Rochester, NY and then eventually escaped the cold winters to live in the mild temperatures of the Washington, D.C. Metro Area. Now, I’ve been living in D.C. for 23 years, I’m an avid meditator and a Certified Kundalini Yoga Instructor. https://images.squarespace-cdn.com/content/v1/5dd1b61efc6b713e17a83717/1581479484831-WBKW28999X2YRHIK1FKQ/Mindfulness-Coach-Office-Culture.png About - Outside of the office… I enjoy hiking, dancing, music, comedy, sports, cafes, and perusing bookstores. I grew up in Rochester, NY and then eventually escaped the cold winters to live in the mild temperatures of the Washington, D.C. Metro Area. 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